Sculpt, tone, repeat.

Bala Bars are your go-to for building strength without the bulk. Designed as a modern alternative to traditional dumbbells, they're compact, evenly weighted, and feel good in your hands—so you'll actually want to use them.

Perfect for Pilates, strength training, walking workouts, or adding a little extra burn to your everyday routine. The soft-touch silicone grip keeps things comfortable, while the sleek shape makes every movement feel more natural and controlled.

Lightweight, versatile, and easy to carry (yes, they come with a case), Bala Bars are made to move with you—wherever your workout happens.

Content + Care

- Steel core wrapped in soft silicone

- Hand-wash with a cloth, water and mild dish or hand soap, or an all-natural cleaner; air-dry completely. Avoid cleaners containing essential oils

- Includes 2x Bala Bars + color-matched carrying case

- Imported

Size + Fit

- 2LB 7" x 2 1/8" x 2 1/8" per bar