Product Sku: 53041158; Color Code: 000
The Beauty Chef Gut Guide is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut and more than 90 recipes. In addition to recipes and information about repairing your gut, it covers broader advice for wellbeing, from the importance of cleaning products to mindfulness and yoga. Recipes across breakfast, lunch and dinner include: Coconut Crêpes; Chicken, Flaked Almond + Sage Buckwheat Risotto; Lemongrass + Kaffir Lime Salmon Cakes; Panfried Cauliflower Gnocchi; Swedish Meatballs; Tamarind Fish Curry; and Vanilla + Cardamom Chia Puddings. Hardcover; 2019, Hardie Grant.
Size
- 224 pages
- Dimensions: 7.9”l x 1.3”w x 9.4”h
Shipping
| Method | Shipping Time | Cost |
|---|---|---|
| Standard | Arrives in 5-8 business days | Orders up to $49.99: $6.95 Orders $50 and over: FREE |
| Express | Arrives in 2-3 business days | $14.95 |
| Rush | Arrives in 1-2 business days | $24.95 |
| Truck | Arrives in 1-3 weeks once shipped | Cost may vary |
Rush Shipping may not be available for all orders depending on fulfillment location.
Shipping outside of the US? See our international shipping rates.
Returns
Returning online orders is easy - send back your unwanted items by mail or take them to a UO store. Get refunded faster with an online return and print a return SmartLabel®. A $5 restocking fee will be deducted from your refund for most mailed returns. To return or exchange your items in person for free, return your items to your closest UO store. Please note, some items are final sale and cannot be returned or exchanged. This includes made-to-order furniture and sale items purchased at an additional sale-on-sale discount where the price ends in $0.95.
Visit Returns + Exchanges for more information on completing a return.