Style No. 0620328940239; Colour Code: 000
A practical guide to feeling more energised, motivated and balanced through simple everyday habits. 'This Book Will Give You Energy' explores natural ways to support your dopamine levels, from lifestyle changes and mindful routines to nutrition, movement and small actions that can help improve mood and focus. Packed with accessible tips and easy-to-follow advice, it’s designed to help you build sustainable habits for a more energised mindset. Quadrille Publishing Ltd; April 2026.
Content + Care
- Hardback
- 112 Pages
Delivery
| Destination | Method | Timescale | Cost |
|---|---|---|---|
| UK | STANDARD (Mainland only) |
2-4 Working Days | £3.99 / 5€ FREE OVER £40/ 40€ |
| UK | EXPRESS | 1 Working Day (Orders placed before 10pm GMT Mon-Fri) |
£5.99 / 6.99 € |
| France | STANDARD | 5-7 Working Days | 5€ / £3.99 FREE OVER £50 / 50€ |
| Germany | STANDARD | 3-5 Working Days | 4.95€ / £3.99 FREE OVER £50 / 50€ |
| Germany | EXPRESS | 1-2 Working Days | 9€ (Orders placed before 1pm GMT Mon-Fri) |
*Furniture Delivery: Please note furniture items currently cannot be shipped to Northern Ireland, The Republic of Ireland, the Isle of Man or the Isle of Wight. Delivery of large furniture items may take 1-2 weeks and are therefore not eligible for Next Day Delivery.
For more information and international shipping rates visit our Delivery Information Page
Returns
Furniture items in saleable condition and wrapped in their original packaging may be returned or exchanged within 30 days from the date of delivery. Please note you cannot return furniture to our stores. For further information about returning furniture click here.