Style No. 0620405990069; Colour Code:
This handy book is filled with science-based sollutions in beating anxiety, panic and stress. Based on research by mental health researcher Dr. Olivia Remes, this book features no-fuss tips in tackling everything from feeling overwhelmed to feeling anxious or lacking motivation. Paperback, 2021; Ebury Press.
Content
- Wellness, Mental health
Size
- 144 Pages
- 12.6cm x 0.8cm x 19.8cm
Delivery
| Destination | Method | Timescale | Cost | UK |
UNLIMITED NEXT DAY DELIVERY PASS | 1 Working Day (Orders placed before 10pm GMT Mon-Fri) £12.00 A Year |
UK |
STANDARD |
(Mainland only) 2-4 Working Days |
£3.99 / 5€ |
FREE OVER £40/ 40€ UK |
EXPRESS |
1 Working Day |
(Orders placed before 10pm GMT Mon-Fri) £5.99 / 6.99 € |
France |
STANDARD |
5-7 Working Days |
5€ / £3.99 |
FREE OVER £50 / 50€ Germany |
STANDARD |
3-5 Working Days |
5€ / £3.99 |
FREE OVER £50 / 50€ Germany |
EXPRESS |
1-2 Working Days |
11€ |
(Orders placed before 1pm GMT Mon-Fri) |
|---|
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