Style No. 0620658190001; Colour Code:
Powerful guide featuring 52 mindfulness strategies that will help you break free from anxiety. Learn about the underlying causes of your anxiety, how to ignore your negative inner voice and how to focus on the things you value most in life. Paperback; 2018, New Harbinger.
Size
- 200 pages
- 12.7cm x 1.3cm x 17.8cm
Delivery
| Destination | Method | Timescale | Cost | UK |
UNLIMITED NEXT DAY DELIVERY PASS | 1 Working Day (Orders placed before 10pm GMT Mon-Fri) £12.00 A Year |
UK |
STANDARD |
(Mainland only) 2-4 Working Days |
£3.99 / 5€ |
FREE OVER £40/ 40€ UK |
EXPRESS |
1 Working Day |
(Orders placed before 10pm GMT Mon-Fri) £5.99 / 6.99 € |
France |
STANDARD |
5-7 Working Days |
5€ / £3.99 |
FREE OVER £50 / 50€ Germany |
STANDARD |
3-5 Working Days |
5€ / £3.99 |
FREE OVER £50 / 50€ Germany |
EXPRESS |
1-2 Working Days |
11€ |
(Orders placed before 1pm GMT Mon-Fri) |
|---|
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Returns
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