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The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment By Camilla Sanderson

Name: The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment By Camilla Sanderson
SKU: 49459407
Price: 7.5 CAD
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Rating: 4.6 (5 reviews)

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The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment By Camilla Sanderson

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Product Sku: 49459407; Color Code:

Take a second for mindful meditation with this miniature guide offering simple practices that can be done anytime, anywhere. Mindfulness is needed more than ever and this mini book provides exercises to help you practice daily, developing your ability to center yourself, de-stress and live in the moment. Hardcover; 2016, Running Press Miniature Editions.

Size
- 160 pages
- Dimensions: 2.9"l x 0.6"w x 3.4"h

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The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment By Camilla Sanderson

The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment By Camilla Sanderson

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