Product Sku: 53041158; Color Code: 000
The Beauty Chef Gut Guide is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut and more than 90 recipes. In addition to recipes and information about repairing your gut, it covers broader advice for wellbeing, from the importance of cleaning products to mindfulness and yoga. Recipes across breakfast, lunch and dinner include: Coconut Crêpes; Chicken, Flaked Almond + Sage Buckwheat Risotto; Lemongrass + Kaffir Lime Salmon Cakes; Panfried Cauliflower Gnocchi; Swedish Meatballs; Tamarind Fish Curry; and Vanilla + Cardamom Chia Puddings. Hardcover; 2019, Hardie Grant.
Size
- 224 pages
- Dimensions: 7.9"l x 1.3"w x 9.4"h
Shipping
| Method | Shipping Time | Cost |
|---|---|---|
| Standard | Arrives in 7-10 business days | CA$15 |
| Express | Arrives in 5-7 business days | CA$29.95 |
Express Shipping may not be available for all orders.
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