Product Sku: 65193526; Color Code:
Gratitude: A Day and Night Reflection Journal will help you center your day around positivity. It’s the perfect place to record and celebrate anything that you are grateful for and to preserve important memories. This 90-day journal gives you a path to creating a habit of daily gratitude that you can carry with you throughout your life. Cultivating gratitude is one of the most potent and important mindfulness exercises, and thankfulness has proven to have a positive effect on a person's mental health and general well-being. Each page of the journal includes space to record expressions of gratitude, personal affirmations and commentaries on the significance. The journal is intended for those who want to foster deep reflection. When every page is full, you’ll end up with a personal trove of wonderful reflections, for positive inspiration at any time. Paperback; 2018, Mandala Publishing.
Size
- 184 pages
- Dimensions: 5.75"l x 0.7"w x 8.25"h
Shipping
| Method | Shipping Time | Cost |
|---|---|---|
| Standard | Arrives in 7-10 business days | CA$15 |
| Express | Arrives in 5-7 business days | CA$29.95 |
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