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A Sloth’s Guide to Mindfulness By Ton Mak

Product Sku:48782080;Color Code:

Take some advice from your sloth friends with this warm, wise guide that reminds you to slow down and take a breath once in a while. Let the other animals run around, you do you. Follow a serene, smiley sloth through a series of light meditations and daily reflections, from simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree. This little illustrated book of mindfulness will help readers discover the path to a peaceful, philo-sloth-ical life. With playful advice and delightfully charming illustrations, this no-sweat approach to enlightenment is a sweet reminder to take it slow and smile. Hardcover; 2018, Chronicle Books.

Size
- 120 pages
- Dimensions: 6.2”l x 0.6”w x 6.2”h

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